For those who want ongoing coaching and guidance.
Includes:
• Fully Customized Workout Program (updated every 4 weeks)
• Full Nutrition Coaching (macro adjustments every 2 weeks)
• 2x Weekly Progress Check-Ins (Text/email support)
• Monthly Video/Zoom Call for Q&A or Form Review
• Supplement Guidance & Recovery Recommendations
• Priority Messaging Response
For those who want ongoing coaching and guidance.
Includes:
• Fully Customized Workout Program (updated every 4 weeks)
• Full Nutrition Coaching (macro adjustments every 2 weeks)
• 2x Weekly Progress Check-Ins (Text/email support)
• Monthly Video/Zoom Call for Q&A or Form Review
• Supplement Guidance & Recovery Recommendations
• Priority Messaging Response